17 Best Potato Starch Recipes (2024)

From fried chicken to fudgy brownies, these potato starch recipes are too good to miss.

They’re naturally gluten-free, too, so everyone can enjoy a bite.

17 Best Potato Starch Recipes (1)

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Like cornstarch, potato starch is perfect for thickening sauces and as a coating on fried foods.

It also retains a lot of moisture, so it’s great for when you need a tender and moist sponge or cookie.

Unfortunately, it won’t work well in recipes with lots of flour. But for crispy chicken wings, buttery cookies, and magical scrambled eggs, you can’t beat it.

Try these potato starch recipes and see for yourself!

15+ Easy Recipes With Potato Starch From Dinner to Dessert

1. Best Ever Gluten Free Fudgy Brownies

If you’re intolerant to gluten but can’t resist desserts, potato starch needs to be a kitchen staple.

And you won’t believe how fudgy and decadent these brownies are!

Since brownies don’t typically contain a lot of flour anyway, this is the perfect recipe to swap in potato flour.

2. Karaage (Japanese Fried Chicken)

Give the classic chicken tenders a Japanese twist!

No visit to a Japanese restaurant is complete without at least one order of karaage. This deep-fried treat is just to die for.

These golden, bite-sized morsels are extra crispy on the outside and moist and juicy on the inside.

They’re like chicken poppers on crack.

The secret to their phenomenally light and crispy coating? As you may have guessed, it’s potato starch.

3. Passover Cheese Blintzes (Dairy, Passover)

Whether you’re Jewish or not, these Passover blintzes are a must-add to your breakfast rotation.

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This Polish dish is basically crepes filled with cheese.

For this recipe, you’ll combine farmer’s and cottage cheese with butter to make a thick, spreadable filling.

You’ll also add a bit of sugar to contrast the savory mixture.

Traditional blintzes call for regular flour, but to make them Kosher, swap it with potato starch. Easy-peasy.

4. Gluten-Free Potato Brioche Buns

Gone are the days when gluten-free bread was dry, grainy, and overly crumbly! If you need proof, give these brioche buns a try.

They’re soft, buttery, and so pillowy, they’ll almost melt in your mouth.

You’ll start with a straightforward yeast dough – so if you plan on making it, be sure to plan ahead.

It takes a while to make a batch, but the finished product is definitely worth the wait.

5. Mapo Eggplant (Mabo Nasu)

To me, mapo is one of the best ways to cook eggplant.

In case you’re unfamiliar, mabo nasu is a Chinese-Japanese dish of tender eggplant slices and ground meat cooked in an umami-rich sauce.

While the eggplant and ground meat are both excellent, it’s the sauce that truly steals the show.

A combination of sake, chili bean paste, miso, and soy sauce, it’ll tickle your taste buds with its exotic flavors.

6. Magic 15-Second Creamy Scrambled Eggs

What makes these scrambled eggs magical? A slurry of potato starch and milk, that’s what.

If you like extra tender and creamy scrambled eggs, this recipe is just the ticket.

Adding this simple slurry is a surefire way to keep your eggs from turning firm and rubbery!

Even if you cook them on high heat, they’ll still be melt-in-your-mouth soft. Serve them with grated cheese on toast, and you’re all set.

7. Sweet and Crunchy Tofu

Just because you’re vegan doesn’t mean your food will be no fun! Case and point: this sweet and crunchy vegan tofu dish.

Dubu-gangjeong is a Korean staple featuring tofu cubes cooked in a sweet, savory, and spicy sauce.

You’ll use potato starch to coat the tofu. After a quick spin in a hot pan, the tofu will be extra crispy!

Together, the crisp-creamy tofu and umami-rich sauce create a delectable dish you won’t soon forget.

Enjoy it over steamed white rice for a healthy, delicious vegan meal.

8. Sweet Potato Gnocchi (Vegan, Gluten-free)

Give traditional gnocchi a touch of sweetness with sweet potatoes!

Aside from lending flavor and a beautiful orange hue, sweet potatoes also make gnocchi dumplings extra healthy.

Plus, sweet potatoes cook faster, so these babies are ready in no time.

Tossed in a rich butter basil sauce or a creamy marinara, these dumplings will taste fantastic.

9. Crispy Taiwanese-Style Popcorn Mushrooms

If you’ve never had (or heard of) popcorn mushrooms, you’re missing out. Trust me, these are going to be your new favorite snack!

Popcorn mushroom is a vegan version of the popular Taiwanese street food, popcorn chicken.

They’re oyster mushrooms and basil leaves tossed with spicy potato starch breading and fried to a perfect crispy finish.

If you’re looking for the perfect snack to go with your boba, this is it.

10. Mushroom and Bok Choy Stir Fry

Woodsy, earthy mushrooms and crunchy, buttery bok choy in one amazing stir-fry? Yes, please!

King oyster mushrooms are firm and meaty, with a sweet and nutty flavor.

And since they’re already tasty, you only need to season them with a little bit of salt and pepper.

Meanwhile, you’ll use potato starch to form a sauce. It’ll thicken everything thing up wonderfully.

11. Sweet and Sour Pork

Skip the Chinese takeout and make your very own sweet and sour pork!

This dish is just as scrumptious as it is beautiful. That deep, golden glaze on the pork is enough to make me swoon.

And the flavor? Out of this world!

From the crispy, juicy chunks of pork to the sweet onions and tangy pineapple, this is one helluva dish.

12. Fried Potato Mochi – A Pokémon Legends: Arceus Specialty

Traditional mochi is incredible, but fried potato mochi is next level.

Aside from the chewy, starchy goodness of a regular mochi, this one is also crispy on the outside.

The crunchy-crispy exterior gives the classic Japanese dessert a fun textural contrast I know you’ll love.

Fried mochi is also served differently. It’s not a dessert but a savory snack drizzled with a sweet and umami sauce.

Wow!

13. Vegan Whole Orange Cake

Pretty, citrusy, and beautifully sweet, this orange vegan cake is ideal for any birthday or special occasion.

It’s so stunning, it doesn’t need any frosting or glaze. Instead, just dust the cake with powdered sugar, and voila, it’s photo-ready!

Dense yet tender and moist, every bite of this buttery cake is bursting with zest flavors.

And the use of almond flour and potato starch keeps it vegan and gluten-free.

14. The Best Gluten-free Oatmeal Cookies (dairy-free)

This tasty oatmeal cookie recipe is enough to change anyone’s mind. Seriously, if you’re not normally a fan, I highly recommend trying these.

The oatmeal and potato starch make these cookies so thick and chewy!

Studded with chocolate chips, raisins, and dried cranberries, they’re too good to miss.

15. Melting Moments Cookies

True to their name, these cookies really do melt in your mouth.

If you’ve never had a Melting Moment, you have to make this recipe. Today, if possible!

Similar to shortbread, these cookies are buttery, crumbly, and just so darn delicious.

Be warned: limiting yourself to one is an impossible feat.

16. Buffalo Wings

Making buffalo wings for dinner? Skip the all-purpose flour and use potato starch instead.

If you think regular flour is the best ingredient to make breading, think again.

With potato flour, expect deep-fried battered dishes to have an extra light and crispy coating.

It’s a total game-changer!

17. Chinese Potato/Sweet Potato Starch Noodles

Sure, buying noodles is much easier. But this recipe will come in handy if you’re up for a challenge.

Did you know that starch noodles only require two ingredients? And they aren’t just easy to make, they’re also pretty impressive.

Bouncy with the perfect balance between firm and tender, they’re ideal for curries, stir-fries, and more.

Also, they’re gluten-free. So toss these noodles with your favorite sauce or broth and enjoy.

17 Best Potato Starch Recipes (2)

17 Best Ways To Use Potato Starch

From fried chicken to fudgy brownies, these potato starch recipes are too good to miss. They’re naturally gluten-free, too, so everyone can enjoy a bite.

Instructions

  • Select your favorite recipe.
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  • Prep a delicious potato starch recipe in 30 minutes or less!
17 Best Potato Starch Recipes (3)

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17 Best Potato Starch Recipes (2024)

FAQs

What is the best use of potato starch? ›

It is effective in thickening sauces, makes a suitable gluten-free addition to baking recipes, and can act as a suitable coating for foods during frying. Potato starch also offers several possible health benefits, including improved colon health and improved insulin sensitivity.

What do Chinese restaurants use potato starch for? ›

Potato Starch: Similar to cornstarch, potato starch is used to thicken sauces and soups. It creates a smooth texture and is sometimes preferred for its neutral taste. Arrowroot: Arrowroot starch is a natural thickener that is often used in Chinese cooking.

Is potato starch better for you than flour? ›

Potato flour is of course much higher in nutritional value than starch. Plus it's rich in vitamins, minerals, protein, and fiber, making it a healthier, gluten-free alternative to wheat flour.

How do you use Bob's Red Mill potato starch? ›

Potato Starch can be used to replace cornstarch in most baking recipes. Potato starch powder tolerates higher temperatures than cornstarch, making it an excellent thickener for sauces, soups and stews. It adds moistness to any baked goods and is an essential ingredient in gluten free baking.

Does potato starch spike blood sugar? ›

Potatoes fall in the high GI category. A cup of them can affect your blood sugar in the same way a can of soda would. One study found that women who ate a large amount of potatoes raised their risk of diabetes. Replacing them with whole grains cut their risk.

Why do Koreans use potato starch? ›

For making Korean fried chicken, both potato starch and cornstarch are suitable. The difference is the texture each will give the fried chicken. Cornstarch will give the fried chicken a crunchy crisp, while the potato starch will give the fried chicken a lighter, airier crisp, like potato chips.

What is the shelf life of potato starch? ›

When unopened and stored in a cool, dry pantry, potato starch can last for about 3-5 years beyond its 'best by' date printed on the package.

Why do Japanese use potato starch? ›

"Katakuriko" is a starch made from potatoes, that is used to thicken soups and sauces. Dissolve potato starch in water then add this mixture to warm liquid to thicken the texture. Dusting meat or fish with potato starch before frying adds a delectable crunch.

Is potato starch healthier than cornstarch? ›

However, potato starch contains significantly fewer calories and carbohydrates than cornstarch, making it a good substitute for people looking to thicken foods without adding calories or carbs. Potato starch is also relatively flavorless, meaning that it will not overpower or alter other flavors in foods.

Is potato starch good for gut health? ›

As a resistant starch, potato starch has been shown to have some potential benefits, including positive effects on insulin levels and good gut bacteria. However, it's not a great source of nutrients. It's an alternative ingredient for anyone following a gluten-free diet.

What is the healthiest starch to eat? ›

Healthy starches like beans, legumes, potatoes, and whole grains contain fiber, vitamins, and minerals. They should be included in a well-balanced diet over refined starches like sugary cereals, white bread, and other processed foods.

What is the healthiest starch to cook with? ›

Tapioca starch or cassava flour.

Cassava flour is more nutritious and has more fiber than tapioca starch. This gluten-free option is mostly used for thickening foods. Similar to arrowroot, you'll use twice the amount of tapioca starch (or cassava flour) as cornstarch in a recipe.

Should you wash potatoes starch? ›

Rinsing potatoes helps remove excess starch, so it is recommended to rinse the potatoes before cooking. To ensure even more starch is out of the way, it's recommended that they even be quickly rinsed after boiling. We recommend using hot water for rinsing after boiling and cold water prior to boiling.

What does potato starch do to cheese? ›

Due to the development effort, KMC's potato starch has the ability to support existing ingredients in the processed cheese-making process, giving the cheese alternatives the right textures and qualities. This counts for hard block cheeses as well as creamy white cheese alternatives.

Can you bake with potato starch? ›

You Can Use Potato Starch in Baking

Too much of it, however, can cause baked goods to be dry and crumbly, so we recommend following a trusted recipe to the letter.

Why use potato starch instead of cornstarch? ›

Texture: Potato starch boasts a smoother and more transparent texture in comparison to corn starch, which has a more opaque and gel-like texture. Temperature: Organic potato starch exhibits superior performance at high temperatures, while organic corn starch is more effective at low to medium temperatures.

Does potato starch taste better than cornstarch? ›

Flavor: Potato starch has a neutral flavor that does not overpower the taste of the dish, while cornstarch has a slightly sweet flavor. Gluten-free: Potato starch is gluten-free, making it a suitable alternative for those with gluten intolerance.

What are the benefits of potato starch in baking? ›

Used judiciously, potato starch functions similarly to cornstarch in baked goods like cookies and crackers: It improves crispness, and inhibits gluten formation in wheat flour formulations, resulting in a more delicate texture. But just like cornstarch, if you use too much, the baked product can end up dry and crumbly.

Which starch is better potato or rice? ›

Of rice, pasta, potatoes, and bread, potatoes are the healthiest of these starchy and complex carbohydrate foods. This is because potatoes are dense in nutrients, containing essential minerals, vitamins, and other micronutrients. Potatoes are also high in fiber, helping to satiate hunger and regulate blood sugar.

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