What can you not make in an Instant Pot?

6 Things You Should Never Cook in an Instant Pot Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ... Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ... Cookies. ... Burgers. ... Pie. ... Steak.

Are Instant Pot meals healthy?

“ Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy ,” she says.

What is a dump dinner?

If you're unfamiliar, dump dinners are exactly what they sound like: Dump all of the ingredients into a casserole dish, slow cooker, sheet pan or pot, and dinner is just about done .

What should never be cooked in a pressure cooker?

Here are six things you should always avoid cooking in a pressure cooker. Dairy products. Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. ... Fried foods. Cooking fried foods is a strict no no, when it comes to pressure cookers. ... Quick cooking vegetables. ... Cakes and bakes. ... Eggs in the shell. Jul 23, 2023

Why shouldn't potatoes be cooked in a pressure cooker?

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch . This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

Do chefs use Instapots?

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish . Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

Are Instant Pots worth it?

Is it worth buying an Instant Pot? Yes, we do think an Instant Pot is worth it, particularly for pressure cooking . There's a reason it's one of the most popular kitchen appliances out there.

Does pressure cooking destroy vitamins?

MYTH: Pressure cooking destroys vitamins and minerals. With a few exceptions, one which we note below, scientific data supports pressure cooking as one of the cooking methods that preserve the most vitamins 1 .

Is cooking in a pressure cooker unhealthy?

Yes, cooking in a pressure cooker is healthy as it uses steam to cook food, the insulated and sealed body does not allow the water to evaporate thus preserving the nutrients in the food. Pressure cookers do not require oil to cook making them even healthier.

Are Instant Pots safe to eat from?

Yes, electric pressure cookers like the Instant Pot are generally safe and easy to use .

What is a blue apron dinner?

Blue Apron is a fresh ingredient and recipe delivery service that helps chefs of all levels cook incredible meals at home .

What is a beige dinner?

Battered fish, chips and lemon is the standard beige dinner. No vegetables, no 'exotic' foods. Just beige.

What is a zero waste meal?

Zero-waste cooking is cooking without producing any waste, including food and packaging . These are some ways you can achieve it in your own kitchen.

Do instapots make meat tender?

The pressure cooking process breaks down tough meat, making it tender . Put the lid back on, seal the pressure cooker, and cook at high pressure for another 10 to 20 minutes.

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (2024)

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Here are 20 Instant Pot Dump Dinner recipes that your family is going to love. One of the reasons I love my pressure cooker is that you can make delicious meals for your family that are super fast. Dump Dinner recipes are even easier because you dump everything in and push start – that’s it!

20 Best Instant Pot Dump Dinner Recipes {Easy & Fast!} The Holy Mess (1)

Table Of Contents

What are Dump Dinners?
Instant Pot Meal Prep Recipes
Top 20 Instant Pot Dump Dinner Recipes
- 1. Asian Sesame Instant Pot Chicken
- 2. Cabbage Soup
- 3. Balsamic Ginger Chicken
- 4. Healthier Egg Roll in a Bowl
- 5. Chicken Fajitas
- 6. Pork Tenderloin
- 7. Salsa Verde Chicken Tacos
- 8. Swiss Chicken
- 9. Spaghetti with Meat Sauce
- 10. Creamy Italian Chicken
- 11. Minestrone Soup
- 12. Beer Braised French Dip Sandwiches
- 13. Salsa Chicken
- 14. Pepperoncini Pot Roast(aka Mississippi Mud Pot Roast)
- 15. Alfredo Pasta
- 16. Low Carb Chili
- 17. Hawaiian Chicken Bowl
- 18. Taco Pasta

What are Dump Dinners?

Dump Dinners are meals that you dump everything into one pot and press cook. Originally Dump Dinners were created for the Crock Pot, but here at The Holy Mess we are a bit Instant Pot obsessed because it’s so much faster than the slow cooker.

These pressure cooker dump recipes can be made right before dinner or they can be used for Meal Prep with your Instant Pot.

Instant Pot Meal Prep Recipes

Dump Dinners can be made fresh and they also work amazingly well frozen. I’ve been freezer cooking for years and have been blown away by how it’s even easier with Instant Pot meals because you can cook foods right from frozen so there is no need to thaw.

I’ve found that I can so much more easily stick to a healthy diet when I have healthy instant pot meals like these prepped in advance and ready to go. Click here to read more about how to meal prep with your Instant Pot.

Looking for healthy Instant Pot dump dinners? Check out this post for healthier Instant Pot dump dinners.

Top 20 Instant Pot Dump Dinner Recipes

Use these recipes to make a delicious, easy dinner for tonight, or try creating a few at one time and freezing for later.

Note: A few of these recipes do require one additional step, like browning the ground beef, but his can be done right in the Instant Pot and then you dump in everything else.

1. Asian Sesame Instant Pot Chicken

by Living Sweet Moments – This delicious sesame chicken tastes great over rice.

2. Cabbage Soup

by Whole Some Yum – A hearty, healthy cabbage soup with ground beef.

3. Balsamic Ginger Chicken

by This Old Gal – Flavorful chicken with tangy vinegar and ginger.

4. Healthier Egg Roll in a Bowl

by The Holy Mess – Tastes just like egg roll filling. This one does require browning the ground beef first, but the rest gets dumped in and cooks in minutes.