Quick and Easy Taco Soup Recipe (2024)

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Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It’s a quick dinner that uses lots of pantry staples!

If you love this cozy soup, you’ll really enjoy my Instant Pot Chicken Taco Soup too!

Quick and Easy Taco Soup Recipe (1)Quick and Easy Taco Soup Recipe (2)This quick and easy taco soup was one of the very first recipes I made as a married woman. I was actually given this recipe by a friend, and I immediately fell in love.

Quick and Easy Taco Soup Recipe

One of the main reasons I love this recipe so much is that it uses canned beans, corn, tomatoes and tomato sauce. I always keep a hefty stock of canned beans and tomatoes in my pantry, so it’s an easy dinner to whip up.

Ingredients Needed To Make Taco Soup:

Here’s the basic list of ingredients you’ll need in order to make this protein-rich soup. As always, you can find the full list of ingredients in the printable recipe card below.

  • Ground Beef – you can substitute ground turkey if desired
  • Onion
  • Canned Kidney Beans
  • Black Beans
  • Whole Corn
  • Diced Tomatoes
  • Tomato Sauce
  • Taco Seasoning – try my homemade blend!

How To Make Taco Soup on the Stove Top

Simply brown some ground beef with a little onion, drain any fat and then add some taco seasoning and all the canned goods!

DO YOU DRAIN THE CANS? For this recipe we are going to use the liquid from the beans and corn to help make up the soup consistency. So no need to drain!

*If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

Quick and Easy Taco Soup Recipe (3)

Let the mixture simmer for a few minutes and VOILA! You’re done!

Slow Cooker and Instant Pot Version

Utilize your slow cooker or instant pot to make this delicious taco soup recipe a breeze.

SLOW COOKER-simply brown the beef and onion in a skillet, then drain any fat. Add the beef and onion to the slow cooker along with the remaining ingredients, stir and set to LOW for 4 to 5 hours.

INSTANT POT – use the sauté mode to brown the beef and onion, drain any fat and then add the remaining ingredients, stir and cover with lid. Set to HIGH pressure for 10 minutes followed by a quick release of pressure.

Quick and Easy Taco Soup Recipe (4)

Taco Soup Toppings

I think my absolute favorite thing about this soup is that it’s so easy to make AND you get to top it with all your favorite taco toppings!

We love adding shredded cheese (that’s a must), sour cream (it’s so good when you stir it in the soup), pico de gallo (diced tomatoes work just as well) and sliced avocado!

Don’t forget the lime wedges and corn chips too!

We also use the leftovers to top salads, make tacos or burritos, and it’s also good with an egg on top for a hefty brunch.

Quick and Easy Taco Soup Recipe (5)

My whole family adores this soup. In fact, I served this almost weekly every fall and during the winter months and there are never any leftovers!

You can’t beat a meal that comes together super quick and tastes amazing… PLUS it uses pantry staples! It’s a win-win.

Recipe Variations and Tips for Taco Soup:

  • Swap out the ground beef for ground chicken, turkey or pork
  • Use pinto beans rather than kidney beans
  • Add in a packet of dry ranch dressing to spice it up
  • Mix in a small can of diced green chilies for some extra heat

Quick and Easy Taco Soup Recipe (6)

Now I get to pass this recipe on to you. Print it out and share it with a friend, just like my friend did with me, so many years ago!

Quick and Easy Taco Soup Recipe (7)

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4.98 from 84 votes

Quick and Easy Taco Soup

Quick and Easy Taco Soup Recipeis filled with ground beef, beans, corn and taco seasoning. It's a quick dinner that uses lots of pantry staples!

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Course: Soup

Cuisine: Mexican

Servings: 8

Calories: 346 kcal

Author: Shawn

Ingredients

  • 1 lb. ground beef
  • 1 medium onion, chopped
  • 15 oz kidney beans
  • 15 oz black beans
  • 15 oz corn kernels
  • 15 oz diced tomatoes
  • 8 oz tomato sauce
  • 2 tbsp taco seasoning

Optional Taco Toppings:

  • shredded cheddar cheese
  • sour cream
  • diced tomatoes
  • avocado
  • corn chips
  • lime wedges
  • cilantro

US Customary - Metric

Instructions

  • Brown the ground beef and onion in a large pot, until cooked through and crumbled. Drain any excess fat.

  • Add the remaining ingredients to the pot** and stir to combine. Cook over medium heat, letting simmer for about 10 minutes to let flavors blend.

  • Serve with optional taco toppings. Enjoy!

Video

Notes

*You can substitute ground beef with ground turkey or chicken if desired.

**Do not drain the canned items, just pour them all in. If you prefer to drain the beans and corn, make sure to add in at least 2 cups of beef broth to the soup.

***Nutrition facts are for soup only, and does not include any extra toppings. Serving size is about 1 1/2 cups.

Nutrition

Calories: 346kcal | Carbohydrates: 39g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 346mg | Potassium: 843mg | Fiber: 11g | Sugar: 5g | Vitamin A: 274IU | Vitamin C: 10mg | Calcium: 65mg | Iron: 5mg

Keywords: Ground Beef Taco Soup, Taco Soup

DID YOU MAKE THIS RECIPE?don't forget to share a picture and mention @iwashyoudry on Instagram or tag #iwashyoudry!

DON’T FORGET TO PIN THE RECIPE TO SAVE IT!

Quick and Easy Taco Soup Recipe (8)

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Quick and Easy Taco Soup Recipe (2024)

FAQs

What can I use to thicken taco soup? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens. Ensure there are no lumps by gradually adding the slurry while stirring constantly.

What is the ingredient that most soups begin with? ›

Great broth — Most soups are anchored by a stock or broth, and one with depth of flavor (not just a lot of salt) is key. Buy a quality one, or simmer up a batch of your own. Try an easy chicken or mushroom broth, or our versatile Homemade Vegetable Broth opens in a new tab.

Is it better to thicken soup with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

How to make soup thick at home? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

What gives soup the best flavor? ›

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

What is the No 1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

How do you thicken taco soup without cornstarch? ›

Beans are not only a great addition to taco soup for their taste but also for their thickening properties. Mash a portion of the beans with a fork or potato masher and then add them back to the soup. The mashed beans will act as a natural thickening agent, making your taco soup heartier and more substantial.

What is the best ingredient to thicken soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

What can you use instead of flour to thicken soup? ›

Try rice flour, tapioca starch or potato starch/flour. All will thicken a soup or sauce. Mix a spoonful (you'll have to experiment with quantity) into a small of cold liquid that will go into the soup (milk, water, broth) and then pour it into the hot soup stirring continuously.

What can I use instead of thickening agent in soup? ›

Rice, bread, potatoes and beans are great for natural thickeners. If you don't count them as extra since they are already in the soup, this would be the cheapest option since you don't add anything. How's this for cheap: Save the water you boil your pasta in. Not much thickening power, but you could reduce it too.

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