Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (2024)

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (1)For years I thought that meringues were complicated. It wasn’t until I got familiar with my electric mixer that I realized how wonderful the fluffy egg stuff could be. While it won’t take all the work out of making a meringue, a proper mixer will make it a fun undertaking instead of a loathsome chore.

As my familiarity and comfort with meringues grew, I began to experiment. Here are some of the tastiest results of my work with savory meringues. You can use these recipes to compliment a full lunch or dinner dish or on their own as a tasty treat.

As An Accent

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (2)I was first inspired to make a savory meringue as an exercise in food presentation. A meringue topping can be placed on top of a pie, after all, to make something that resembles a work of art. What about some baked fish or meat? If you’re baking something at a low temperature (275 -300) for about 30 minutes, a meringue should cook automatically alongside it, right?

The answer is yes!

While some foods don’t go well with sugary flavors, you can absolutely bake a meringue alongside a cut of meat. You don’t have to be especially gentle with the temperature either. Meringues will absolutely survive being in a 475 F oven for a half hour or so.

Here’s a basic meringue you can use to accent something you’ll bake, especially fish:

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (3)

Ingredients:

Meringue Topping
6 eggs worth of egg whites
1/4 to 1/2 cup salt
2 tbsp lemon juice
2 tbsp flour
herbs, lemon zest, or other garnishes to top

Fish
About 1.5 lb of salmon fillet, with skin

Instructions:

First, preheat your oven to 450. You’ll want to prepare a parchment-paper-lined baking sheet to assemble everything on.

Next, pour your egg whites and lemon juice into your mixing bowl and go to town. Beat this mixture until soft peaks form. Once you start to get peaks, gradually add in the salt and resume beating until you get stiff peaks. Finally, turn your mixer down to low and blend in the flour.

You can assemble your meringue and your fillet however you’d like. I like to lay down a base that’s slightly bigger than my fillet and then place most of the meringue on top. You can put herbs on top of your meringue now or wait until after you’re done cooking. Once everything is arranged to your satisfaction, place your baking sheet in the oven for about half an hour or until the fish reaches 145 F.

Cheesy Meringue Puffs

If you want something a bit more standalone, these cheesy puffs are great snacks that you can enjoy on their own or serve alongside a main dish. They’re pretty simple to make, too!

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (4)Ingredients:

4 eggs worth of egg whites
about 1 cup grated cheese

Instructions:

To begin, preheat your oven to 275 F. Pour your egg whites into a mixing bowl and proceed to beat them until they’re very, very stiff. Beat until the eggs will stay inside a bowl that’s flipped upside down.

Once you’ve thoroughly beaten your eggs, gradually mix in the grated cheese. Be careful not to agitate your meringue too much so the air bubbles stay inside.

Spoon out little meringue clumps onto a parchment paper lined baking sheet. Don’t worry about the shape of these clumps: little messy piles are fine.

Stick your baking sheet in the oven until the meringues begin to get firm, about 10 minutes. Once your timer goes off, switch the oven off and let the meringues dry out for at least 30 minutes. It can take up to 2 hours to get the results I like, but you’re free to remove yours whenever.

Serve and enjoy!

Further Thoughts On Cheesy Meringue Puffs

While a cooking snob would be keen to point out that these aren’t really meringues, they’re definitely delicious. Try brushing them with a bit of garlic powder, salt, or other flavorings to really amp up the flavor. I love sharing these with kids as a fun, healthy snack.

Meringue Without Sugar: Is It Really Meringue?

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (5)There’s a pretty big shift in the texture of beaten eggs when you add sugar. This is one of the key elements to what makes a true “meringue.” Most savory meringue recipes don’t call for sugar, however. Are they really meringues?

To me, this is a semantic debate and not an important culinary one. If you talk about a “savory meringue,” all I think about are very fluffy eggs. I’m willing to overlook pretty substantial differences in texture when compared to what I’d get on a pie. I also immediately know what you’re talking about.

This means that as far as I’m concerned, savory meringues without sugar are still meringues. You’re free to disagree, of course. If you think that a meringue needs to have sugar and that special meringue-like texture in order to be called a meringue, feel free to call the recipes on this page something else.

Accent Your Dinners With Savory Meringues

You can beat just about any combination of flavors into stiff eggs to create the perfect accent for any food. Try different combinations of herbs, spices, or even small amounts of sauces to compliment various meats, salads, and other dishes. With a bit of practice, you’ll be able to adapt the above recipes in your own ways to make some incredibly stylish and tasty dinners.

Savory Meringue Recipe: How To Make Fluffy Meringue That's Not Sweet - On The Gas | The Art Science & Culture of Food (2024)

FAQs

What is the science behind meringue? ›

Adding sugar to foamy egg whites creates a thick and glossy foam. This foam remains even after you stop whisking. Food scientists believe that sugar helps more proteins gather on the surface of the air bubbles, making the bubbles even more stable.

What is the secret to making good meringue? ›

Don't overbeat egg whites. (Overbeaten egg whites will look hard, lumpy or dry). When whipping egg whites, always start your mixer on low medium-low to medium speed. Beat them until foamy and increase the speed to medium-high and then to high.

Why add vinegar and cornstarch to meringue? ›

Acid. Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

Is cream of tartar or cornstarch better for meringue? ›

Cornstarch: Cornstarch is an excellent way to foolproof your meringue. Use it to create added fluff and keep your hard-won volume from shrinking. Cream of Tartar: Often added in when making meringues, acidic cream of tartar provides lift and stabilization.

What is the main ingredient in meringue that makes it light and fluffy? ›

Meringue is a classic confection that has stood the test of time. It is a delicate foam made by beating egg whites and sugar until they reach stiff peaks. The resulting texture is light and airy, and the taste is sweet and ethereal.

What happens if there is not enough sugar in meringue? ›

The meringue mixture splits on standing before baking.

Sugar stabilises a meringue mixture, so the lower the sugar content, the less stable the mixture will be.

Why didn't my meringue get fluffy? ›

One of the most common mistakes is not beating the eggs long enough, or on too slow a speed, which means the egg whites won't reach stiff peak stage and instead only reach a soggy droopy stage.

What ruins a meringue? ›

Any kind of grease ruins meringue. That means that your cooking utensils need to be immaculately clean. Even if you're sure they're clean but they've been sitting in your kitchen for a while, run some hot, hot water over them and dry with a clean dish towel or paper towel.

What does vinegar do in meringue? ›

The cornflour and vinegar that is added strengthens the egg white and make it more stable and you get the marshmallowy centres from the shorter cooking time.

Why do you put baking powder in meringue? ›

Baking powder is a leavening agent that is used to give baked goods a light, fluffy texture. When added to meringue, it helps to aerate the egg whites and gives the meringue a light, airy texture. I can see no need or reason for baking powder in meringues, all you need are egg whites, sugar and a little boiling water.

What happens if you don't add cream of tartar to meringue? ›

The bottom line: For smooth, stiff beaten egg whites that keep their shape, don't skip the cream of tartar. If you don't have cream of tartar, substituting 1/4 teaspoon lemon juice or white vinegar per egg white works almost as well. To avoid meringues that weep, don't skip the cream of tartar...

Why do you put granulated sugar in meringue? ›

The sugar also enables the meringue to stretch and have a high content of air bubbles that can make the meringue light and airy. Typically, refined white granulated sugar is used; however, it is a simple carbohydrate with no beneficial health effects, although it does improve consumer perception.

Should eggs be cold to make meringue? ›

Eggs whipped at room temperature will get the same result. We recommend using fresh, cold egg whites for meringues. They make a foam that is easier to work with, and the baked meringues have a more delicate and uniform texture.

What will happen if you have an egg yolk when making a meringue? ›

The advice to keep your whites clean and free of yolk or other fat is based on a truth: Fat can interfere with the beating of egg whites into a stable foam, and it does have the potential to completely ruin the batch.

Can you over beat meringue? ›

You can't overbeat meringue - It's true! You can't ruin it by mixing too much, so once all of the sugar is added, be sure that your meringue is glossy and that you have super firm, stiff peaks when you remove the beater from the mixer. Don't be afraid to mix a little longer if it appears too soft.

What is the science behind cream of tartar meringue? ›

While sugar helps stabilize those whipped egg whites as you beat more air into it, there's still a risk of collapse. Cream of tartar is an added safeguard; it gives more stability to that foam structure, therefore setting up your meringue for success.

What is the science behind egg whites? ›

Egg-white proteins contain both hydrophilic and hydrophobic amino acids. Since the egg white protein is curled up into a spherical shape surrounded by water, the hydrophobic amino acids are in the centre of the sphere and the hydrophilic amino acids are outside of the sphere closer to the water.

What is the science behind lemon meringue? ›

Stabilizers, such as vinegar, lemon juice, and cream of tartar, encourage the amino acids to bond together, making the meringue stronger and less likely to deflate. They do this by donating positively-charged hydrogen ions to the egg white's negatively-charged protein strands, which neutralizes the meringue.

What causes meringue to rise? ›

A mild acid will help give your meringue more volume and structure, which means they will inflate more fully and hold the air longer. You don't need much: about 1/4 teaspoon of cream of tartar for every two to three egg whites should do the trick.

References

Top Articles
Latest Posts
Article information

Author: Virgilio Hermann JD

Last Updated:

Views: 6372

Rating: 4 / 5 (61 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Virgilio Hermann JD

Birthday: 1997-12-21

Address: 6946 Schoen Cove, Sipesshire, MO 55944

Phone: +3763365785260

Job: Accounting Engineer

Hobby: Web surfing, Rafting, Dowsing, Stand-up comedy, Ghost hunting, Swimming, Amateur radio

Introduction: My name is Virgilio Hermann JD, I am a fine, gifted, beautiful, encouraging, kind, talented, zealous person who loves writing and wants to share my knowledge and understanding with you.